Welcome to the giveandgoPT blog discussing injuries, rehab, and sports. I am an avid Cleveland Browns, Michigan Wolverines, and Denver Nuggets fan, so there may be a slight bias towards these teams. The blog will focus on injuries happening to athletes across all sports providing insight on rehabilitation. I will elaborate on how I would initiate and progress the rehab process as well as providing background information about the injury.
Be sure to follow me on instagram @giveandgoPT.
If you have any suggestions or want to know more about a specific part of the rehab process, please do not hesitate to email me those suggestions at giveandgopt@gmail.com. HAPPY READING!!!!
GiveandGoPT 